Tell Arc what you want to change. It plans your day with you, remembers what you said you’d do, and rings you later to ask how it went.
A few quick questions, no account needed. Arc is on iPhone.
How it works
Get fit, ship your thing, sleep before midnight. Arc turns it into a plan for today, with one thing that matters most.
It texts you, and rings at the time you pick. You talk it through and the plan updates while you do.
Every promise, the people in your life, the pitch on Thursday. Arc follows up, so nothing quietly slides.
Calls
At the time you pick, your phone rings like a real call. Say what you did and what’s next. Arc updates your plan while you talk, and holds you to it, kindly.
ArcYou said you’d run Tuesday. It’s Thursday. What got in the way?
Youwork got crazy honestly
ArcFair. Twenty easy minutes tonight, or a proper one Saturday morning?
Yousaturday. 8am
ArcSaturday at 8 then. I’ll ask how it went.
Added to Saturday: run, 8:00 AM
Arc keeps the transcript, never the audio.
Texts
Short, honest replies. Never a lecture, never a wall of text. Ask it anything, send a photo of your lunch, or just say you’re tired today.
morning Maya
push day today. still on?
yeah but i slept like 5 hours
ok so we go lighter
3 sets of bench, skip the accessories. 35 min and you’re out
and lights out by 11 tonight. deal?
deal
added both to today
Today
One thing that matters, the few that come next, and nothing else shouting at you. Miss a day and Arc helps you pick it back up, no guilt.
Memory
Commitments, follow ups, the people you mention. See everything Arc knows, and correct or forget any of it.
Timeline
Tell Arc what you did, in a sentence or out loud. It keeps the score so you don’t have to.
Body
Log sets by saying them, record runs with GPS, snap a meal for an estimate. Apple Health fills in steps, sleep and workouts on its own.
And the rest
Start a small group and keep each other honest.
Ask a friend to watch a commitment. They get a link, no app needed.
Clean cards for your streak, your run, your week.
GPS routes, pace, and Arc in your ear if you want it.
Your report in plain language, with questions to ask your doctor.
Rough week? Arc backs off and keeps things small.
“You said you’d run Tuesday. It’s Thursday. What got in the way?”
Honest when you’re dodging it. Never mean about it.
Privacy
Arc asks before any of your data goes to its AI partners, and you can keep health data out.
No ads anywhere in Arc, and your data is never sold.
Export or delete everything, any time, right in the app.
Still time to start. You can join until December 6, and everyone’s finale opens Monday, December 28.
Arc is in private beta on iPhone right now.